2 powerful videos that will help you understand and release depression and get through any nervous breakdown.

depression The reason I am writing this short email is that I encountered someone today  with a severe depression and what seemed to appear as a serious emotional breakdown. I sincerely know in my heart that guidance offered here will be of some help to her, delivering comfort, understanding of the importance of embracing the state she is in, in order to shift and step into her own empowerment and finding her true potential that she decided to hide for a while from her own sight. If only she knew .. that this will pass… it’s just temporary, it appeared to send a message, to teach her something … my advice is embrace it, sit with it and listen to what your body tries to tell you. Seek help from within and from people who resonate with you the way you feel will be of most benefit to your heart’s and soul’s deepest yearnings.

The two videos I am talking about here in the topic of this post defend themselves perfectly with every word spoken aloud so there is no need for me to build up entire description of those nor to explain in detail why from possible hundreds of videos on youtube on the issue of depression and “going crazy” I chose those 2. I have been working with Teal Swan – The Spiritual Catalyst videos and workshops over the last years and trust completely in her process and ways she guides people. I am well familiar with all processes and techniques she teaches and implement them in alignment with my own ones – that I feel will be best tailored to help a particular person in need that I meet on my way.  I wrote about Teal in some of my previous blog posts like : 1. Spiritual teachers are better than psychotherapists. Stop confusion. Discover answers to any question you might have 2. Spirituality 2.0 (How to set yourself Free). Teal Swan point of view, 3. How to Deal with Anger and Apathy. A Free “million $ process” to easily dissolve anger into higher vibrational state, or 4. Emotional Oneness and Shadow Work with Your Inner Child. Resolving Relationship with your Innocence.True Guru is inside of You. ( for more – please enter search engine on blog ).

What is important to recognize in every emotional breakdown is … that You are NOT crazy. It happens for a REASON. It is Important for your development. Watch this 15 min advice to discover how easy it may be to go through this emotional turmoil and what to do about it :

1. Nervous Breakdown (What To Do About A Mental or Emotional Breakdown) – Teal Swan:

Additionally I found this video exceptionally helpful as a back up force here :

2. Uncertainty (How to Deal with Uncertainty):

There are many other healing modalities out there that I could offer and advice for the matter of dealing with depression, breakdown, dealing with hyper alert mode of nervous system and feeling of chronic fear and anxiety, etcetera. I’ve been studying many of them for years in order to connect the dots in implementing the ones that truly work and make most sense. For a good start though, I offer those 2 videos by Teal Swan with hope that they will definitely deliver first ( and in some cases maybe even the last! ) steps in direction of claiming your true power, health and wellness back.

Step into the True Light of who You really are. Do not be afraid to ask for help and seek guidance from the practitioners who may help you awake the true healing capabilities inside of yourself. Connect with them and connect with yourself.

Eat well for Body and Think well for Soul’s nourishment as well.

You have not only a physical body, but also Emotional, Psychological, Spiritual…don’t forget to include them all in the healing process. It’s all connected. When the energy is distorted in one of the bodies, the rest will be affected as well. Take little steps that will lead to change, focus on solutions and not problems.

Blessings x

QA

Best Collection of Inspirational Teachings Ever. Create Your Reality, Upgrade Your Potential, Have Your Life Uplifted and Changed Forever :) After all…why not?

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I got in mood for Abraham / Ester Hicks  inspirational talks today and while doing some research I stumbled upon this amazing  hand- picked, over 9 hours long ( yeap!) video featuring best collection of Abraham teachings as combined from many workshops given around the world. I wrote about “Abraham” and Ester Hicks in my previous blog : “Spiritual teachers are better than psychotherapists. Stop confusion. Discover answers to any question you might have.” so if someone is not familiar with Esther – you can read more and check other videos of my recommendation there as well ( number 2 on the list of spiritual teachers.). I felt like listening today to some heartily delivered, high flying speech, filled with vibrational essence of Being, loaded with smart sarcasm and intelligent guidance with no sign of stammering whatsoever… and went for this choice – Abraham Hicks speedy talks of course 🙂

So, for today – briefly :

“Esther Hicks (born Esther Weaver) is an American inspirational speaker and author. She has co-authored nine books with her husband Jerry Hicks, presented numerous workshops on the law of attraction with Abraham Hicks Publications and appeared in the original version of the 2006 film The Secret. The Hicks’ books, including the best-selling series The Law of Attraction, are — according to Esther Hicks — “translated from a group of non-physical entities called Abraham.” Hicks describes what she is doing as tapping into “infinite intelligence”

According to Esther and Jerry Hicks, Abraham is a group of entities that are “interpreted” by Esther Hicks. Abraham has described themselves as “a group consciousness from the non-physical dimension.” They have also said, “We are that which you are. You are the leading edge of that which we are. We are that which is at the heart of all religions.” Abraham has said through Esther that whenever one feels moments of great love, exhilaration, or pure joy, that is the energy of Source, and that is who Abraham “is”.”

If you have some free hours in your pocket to spend,  think about placing them into listening to this possibly most powerful and life changing messages delivered in this collection of most eloquent, smart and funny coaching teachings you’ve ever heard. Why dis-empowering yourself in life? If you don’t have time to listen to it all in one go ( coz … honestly… who would ? 😉 ), just divide it for couple of days. I listened to this collection over some days, while eating cooking, hoovering ( headphones! ), exercising, email writing, and doing all other things people do 😉 or probably mostly during those, that most people don’t do on daily basis, but I am a weirdo 😉

Anyways, without further ado:

Continue reading “Best Collection of Inspirational Teachings Ever. Create Your Reality, Upgrade Your Potential, Have Your Life Uplifted and Changed Forever 🙂 After all…why not?”

God is in the Neurons. This 20 min video on Neurotheology brings pretty convincing answer. Find God inside yourself now.

 

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Anybody visualising as a kid a white bearded God living in the sky, sitting on a cloud and watching Humanity from up up above? Well, it’s high time to reverse that concept and let go off this illusionary fyxation 😉 This short video with scientific background embedded in quantum physics / mechanics and neuroscience unfolds a beautiful picture here of the potential of human brain – picturing each of us as God. So, look no further for God as inside of your own psyche…

“This video is presented for educational and enlightenment purposes only. ‘God is in The Neurons’ is the first chapter of the ‘Athene’s Theory of Everything’ documentary and covers the research that was done by Chiren Boumaaza, (aka ‘Athene’,) in the year 2010.”

“Neurotheology, also known as spiritual neuroscience, attempts to explain religious experience and behaviour in neuroscientific terms. It is the study of correlations of neural phenomena with subjective experiences of spirituality and hypotheses to explain these phenomena.” (Wikipedia)

“In 1949, Donald Hebb, a Canadian neuropsychologist, wrote what has become known as Hebb’s axiom: “Neurons that fire together wire together.” Each experience we encounter, whether a feeling, a thought, a sensation—and especially those that we are not aware of—is embedded in thousands of neurons that form a network (“net”). Repeated experiences become increasingly embedded in this net, making it easier for the neurons to fire (respond to the experience), and more difficult to unwire or rewire them to respond differently.

This is a good thing when learning the name of a new acquaintance—the net helps us to remember; but not so good when being yelled at repeatedly as a child—the net also remembers this, and has a difficult time knowing how to respond later in life when someone raises their voice with us. Renewing our minds is all about creating new, healthy nets that fire together so they can wire together.” ( Curt Thompson, M.D. is the founder of Being Known and the author of Anatomy of the Soul.)

This is a short excerpt that  I just wrote down from the epilogue of this video. Thought the message is THAT wonderful that it deserves being put into written words, to escape its evaporation and dissolution while listening to spoken words in the presented film :

“In quantum mechanics we have learnt to approach reality differently and see everything as probabilities instead of certainties. In a mathematical sense, everything is possible. As well as in science as in our daily life, the extend to which we can calculate or figure out probabilities is determined by our intellectual capabilities to recognize patterns. The less biased we are, the clearer we can identify these patterns and base our actions on reasonable probabilities. Since it’s in the very nature of our brain’s left hemisphere, to deny ideas that do not fit in our current paradigm, the more attached we are to a belief system, the less able we are to make conscious choices for ourselves. But by observing this process, we expand our awareness and enhance our free will.  (…) The question is not whether our beliefs are right or wrong, but whether or not, being emotionally attached to them, is more or less likely going to benefit us. There is o such thing as free choice while being emotionally attached to a belief system. The moment we are self aware enough to realise this, we can truly work together to figure out the real odds of what will benefit us the most. “

Find the link to the film beneath. The video is quite good and definitely will initiate you into the world  of quantum physics and how correlated its laws and theories are with human body. I know there is a season of watching Oscar winning movies  replays lately but … yeah…That is pretty much what I call my evening before bed chillin’ movie nytes 😉

Neurotheology ➽ God is in The Neurons

Blessings my dear fellow Gods 😉

QA

The secret of Life lies in Consciousness. A MUST see brilliantly empowering film tailored for your awakening.

aga “The secret of life lies in this knowledge of consciousness
Happiness will never depend on what you have, or who you are. It solely relies on what you think.
If all looked at the big picture of life, then we would see the same thing. This simple thing would unite people, and we would live in Paradise.”

I came across this film while watching some documentaries on neuroscience and its profound research and study on the nature of human Consciousness and it just popped up on the right hand side. The title of this youtube video seemed really cheesy at first to even click on it : “This will change your life, true knowledge of consciousness a MUST SEE for the human race!” – but oh well….so I did 😉 Thought somebody really wanted people to come across this film by giving this title, and under the cheesy line I saw a deep desperation of that person put in this title in order to reach people. So I thought, ok – let’s give it a try. And as we are not supposed to judge a book by its cover – well this particular movie is also not to be judged by its lame title. To be honest – the title kind of makes sense after you watch it 😉

The movie brings brilliantly many of my studies and interests and puts them together smoothly. It’s well narrated and consists of patchwork informations, pieces of interviews, talks, lectures from some world leading experts discussing the nature of Consciousness, astrology and its correlation with Mayan calendar, 2012 topic, ascension, higher dimensions and change on the planet taking place that is shifting into 5D, the misconception of the end of the world, outcome of interpretation of some ancient texts, illusion of reality, The Matrix, holographic Universe, ancient Yuga cycles, media feeding us fear and “crap” in general, keeping us stuck and on survival mode, meditation and mindfulness importance, living from the Heart and much much more. There are many of these taboo topics discussed in this film in a “spot on!” way of “ oh my… he just soooo nailed it!”, by presenting snippets from shows of my absolute favourite stand up comedians – Bill Hicks and George Carlin. ( If you are up for an intelligent laughter – Google both of them and watch their full shows on Youtube. They were in a way enlightened on the comedy scene a while ago. Both dead now, but left a great contribution that outlives them 🙂 and for which – I am so grateful ! ).

“The only way to get what you really want, is to know what you really want. And the only way to know what you really want, is to know yourself. And the only way to know yourself, is to be yourself. And the only way to be yourself is to listen to your heart.
Only as you do know yourself your brain can serve you as a sharp and efficient tool. Know your own failings, passions, and prejudices so you can separate them from what you see.”  So, listen to your Heart now and watch the film 😉 It will probably help you understand me better here as well, as the film presents what started to drive me almost a decade ago and did put me on this path of not only Self Discovery but never ending strive for Knowing Myself deeper and resulted in my Quantum Leap Journey process that I’d never exchange for anything else – with all its hard pitfalls and all ups and downs included 🙂 Well it’s been quite a ride, and continues to be 🙂

So here’s the movie :

Continue reading “The secret of Life lies in Consciousness. A MUST see brilliantly empowering film tailored for your awakening.”

A MUST see documentary : “Project 101010 Pill or Perception?” Watch, Digest on it and Change Your Life Forever :)

3 I came across this free documentary a while ago and was meant to post it, but as usual got entangled into my busy schedule of learning and tuning into all possible free online Health,  Wellness and Neuro Summits that are going on till late March ( for ongoing free online summits – check my page section HERE ). Just caught a spare second now and thought I’d post briefly recommendation of watching this film in particular for all of those who struggle to believe that their faith and health & wellness are in their own hands – and to say more precisely – in our own minds/thoughts. “Project 101010 Pill or Perception? did catch my attention when it came out over 2 years ago as it gathered brilliantly most of the subjects of my interest in one place, to name a small handful : consciousness, subconscious mind and its impact on our lives, neuro-plasticity of the bran, neuroscience and its newest discoveries, the power of thoughts, beliefs, human behaviour, mind body spirit connection, trapped emotions and traumas, epigenetics, gene expression, mindfulness, meditation, limbic brain and frontal cortex, power of placebo, misconceptions created by huge pharmaceutical companies and much more. 2

The movie delivers scientific knowledge in an easy to understand, digest and assimilate way – so I hope the above mentioned phrases like epigenetics ( if you are not familiar with it yet ) won’t scare anyone from getting down to actually watch the film. It carries a huge potential to change your life as it will open your eyes for extraordinary capabilities of your own body,  mind, and what you can actually achieve in life – if you are courageous enough to change your old stuck patterns and beliefs. Set yourself free. Strive for more from life. Here and Now. We are not victims of our biology. We are Masters of our biology and can easily change our reality if we choose to do so. You wanna know more ?

Read this brief description of the Project 101010 Pill or Perception?” , watch and claim you life back ( if you think you are not living your full potential yet 😉 ) with the power of your thoughts and new decision making :

Continue reading “A MUST see documentary : “Project 101010 Pill or Perception?” Watch, Digest on it and Change Your Life Forever :)”

5 FREE online winter Health, Wellness, Mind, Body Spirit Summits that are an absolute MUST to check out! Easily accessible knowledge from world’s best experts!

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There are many interesting FREE online health summits are happening this late winter times! This is a brilliant opportunity to expand your knowledge for FREE about how to be and stay healthy, about wellness with all its details, about Mind Body Spirit connection and the importance of holistic approach to one’s wellbeing, about healing traumas, emotional and psychological blockages, about finding your true Soul’s Path and understanding your purpose of life better, about activating dormant parts of ourselves in order to tap into our Higher Potential, about the importance of finding yourself by diving DEEP into yourself and being gently guided to discover your own true guru, that awaits your conscious recognition already Inside of yourself and much more.

All those summits deliver fresh information and knowledge from all sorts of life, that you won’t find in books yet. You will be given a rare opportunity to tap into talks of experts who treat life as an never-ending learning process of constant developing themselves and adding new “bricks” of discoveries to already existing knowledge, and by connecting the dots – creating and offering constantly up to dated, full hands on pulse material on the topic of their expertise. It’s truly thrilling and exciting to have a chance to pick the subject of my interest and listen to those words of wisdom, combine it with what I already know, connect the dots of my own and make my own sense out of everything I hear. Almost all of the summits offer additional free goodies, free downloadable videos, e-books, meditations etcetera.

So, to give you a quick summary of what I think is worth tapping into this winter…:

1. The Winter for Wellness  Summit – Soup for Body, Mind, Heart and SoulJanuary 20 – March 20, 2015.

– with over 40 wellness pioneers delivering their wisdom to your doorstep. 60 days to Optimal Health for you Body, Mind, Heart and Soul. A Free Online Gathering of 40 Wellness Pioneers!  “The fact that you’ve arrived here at the Winter of Wellness means you are ready to shift out of struggle and stress, solitude and sickness (and all forms of suffering)… and discover new practices and energies that foster a life overflowing with health, joy and a deep connection with your divine essence.”

Continue reading “5 FREE online winter Health, Wellness, Mind, Body Spirit Summits that are an absolute MUST to check out! Easily accessible knowledge from world’s best experts!”

Recovery 2.0 FREE online Conference with amazing experts! Move Beyond Addiction! Feb. 6-12 2015!

safe_image Hi there Health and Wellness fans! x

There is another pretty amazing FREE online conference with free webinars with wonderful, knowledgeable experts from all over the world that will talk about resolving emotional, psychological and physical addictions of all kinds. Register to the Recovery 2.0 – Moving Beyond Addictions Free online Conference taking place between 6-12 th Februry 2015!

“Whether It’s Your First Day Sober, You’ve Been in Recovery For Years, You Have a Loved One Who Has Struggled With Addiction, Or You Work in the Field of Recovery, Find Inspiration and Support at the 4th Annual Recovery 2.0 Conference! It’s organized by Tommy Rosen, who is a yoga teacher and addiction recovery expert who has spent the last two decades immersed in yoga, recovery and wellness. Tommy is the founder and host of the Recovery 2.0: Beyond Addiction Online Conference series. His goal is to present inspirational, entertaining, educational and powerful discussions with people whose experience and work in the world is of benefit to those who are seeking to overcome addiction and thrive in recovery. 

There will be 40 amazing experts taking part in this year’s conference and you will hear such distinguishable names like dr. Gabor Mate ( read my blog about him here – “When The Body Says No: Mind/Body Unity and the Stress- Disease Connection, Addictions” ), Bruce Lipton, PhD ( also read my previous blog post on his amazing work here : ” Transformational lecture. It will change your life. Rewrite your genetic code with changing your perception. Literally.”), David “Avocado” Wolfe, Nick Ortner ( EFT – Emotional Freedom Technique ), Guru Singh, Durga Leela ( Ayurveda), Dr, Stephanie May ( emotional eating and transforming your relationship with food) and many many more! 

“These presentations will help anyone to get centered any given day.  It is a valuable asset for anyone whose life has been touched by addiction. Build your recovery library and share it with your networks.” 

I believe we’ve all had struggles with bigger or smaller addictive behaviours in our lives – may they be food (emotional eating), drugs, alcohol, sex, Internet addictions or many others; You name it – people can get addicted to almost everything. Learn about addictive brain and what it needs to be fed to get out of the vicious cycle of stepping into illusionary “comfortable” addictive behaviours again and again…

From the email I got upon registering :

HOW OUR CONFERENCE WORKS

Continue reading “Recovery 2.0 FREE online Conference with amazing experts! Move Beyond Addiction! Feb. 6-12 2015!”

Healthy FREE online Gut Summit – Transform your health with life-changing advice from world’s best experts! Feb. 9 -16th 2015.

MindBodySpiritGraphic So many interesting FREE online health summits are happening this late winter times! This is a brilliant opportunity to expand your knowledge for FREE about how to be and stay healthy, about wellness with all its details, about Mind Body Spirit connection and the importance of holistic approach to one’s wellbeing, about healing traumas, emotional and psychological blockages, about finding your true Soul’s Path and understanding your purpose of life better, about activating dormant parts of ourselves in order to tap into our Higher Potential, about the importance of finding yourself by diving DEEP into yourself and being gently guided to discover your own true guru, that awaits your conscious recognition already Inside of yourself and much more.

All those summits deliver fresh information and knowledge from all sorts of life, that you won’t find in books yet. You will be given a rare opportunity to tap into talks of experts who treat life as an never-ending learning process of constant developing themselves and adding new “bricks” of discoveries to already existing knowledge, and by connecting the dots – creating and offering constantly up to dated, full hands on pulse material on the topic of their expertise. It’s truly thrilling and exciting to have a chance to pick the subject of my interest and listen to those words of wisdom, combine it with what I already know, connect the dots of my own and make my own sense out of everything I hear. aga

So, to give you a quick summary of what I think is worth tapping into this winter…There is 1. The Winter for Wellness  Summit – Soup for Body, Mind, Heart and Soul with over 40 wellness pioneers delivering their wisdom to your doorstep (starts January 20th! today! ), there is The 2Pain Relief Free online Summit ,that will show you how to stop the endless cycle of excessive medications that aren’t reaching the source of your pain ( already on, ends January 25th!). There is an amazing 3. Beyond Ordinary – free online interactive webinar – that delivers the next generation of thought-provoking, eye-opening and inspiring experts from all walks of life to help you to awaken to your true potential. “You can learn to achieve a higher state of awareness, re-pattern limiting beliefs, cure procrastination, andclear blocked energy.” If you are interested in knowledge delivered by holistic, energy healers, channelers, psychic healers, holistic intuituives, meditation leaders, life coaches, shamans, science and spirituality “bridgers”, modern mystics, aura readers and spiritual teachers – this Summit is definitely for You. Well, for sure you won’t feel so “weird” and alone in all your interests anymore 😉

And last but NOT least ( as I am sure there will be more to come along the way ), the topic of this post – is the FREE online event – 4. Healthy Gut Summit February 9-16, 2015 that features “one-on-one interviews with 32 of the world’s most beloved and respected thought leaders and physicians. As they each share fascinating new insights and research on how gut health impacts our most basic physiological processes–including how we think and behave–a story unfolds showing thata healthy gut is the foundation for physical, mental and emotional well-being. You will discover how your digestive health is intimately linked to your immune, endocrine, circulatory and central nervous systems.”

Continue reading “Healthy FREE online Gut Summit – Transform your health with life-changing advice from world’s best experts! Feb. 9 -16th 2015.”

Beyond the Ordinary – FREE, Live interactive webinars with over 40 of the best transformational experts in the world!

ggg Beyond the ORDINARY Explore the Next Generation of Transformation! – a new online summit under this title is heading our way in February and it looks very promising to say the least. “John Burgos is the host and the founder of the transformational Beyond The Ordinary telesummit series that delivers the next generation of thought-provoking, eye-opening and inspiring experts to help you to awaken to your true potential.” Check the website to see all eperts listed – from channellers, psychic healers, holistic intuituives, meditation leaders and many more.

“You can learn to achieve a higher state of awareness, re-pattern limiting beliefs, cure procrastination, andclear blocked energy. These kinds of breakthroughs will help you transcend into the new vibration of energy that is now within in your reach.”

In John Burgos’ own words :

“Beyond The Ordinary is completely FREE to you because I want you to have access to the real life tools and information that helped me to get out of the box and transform my own life into one of prosperity and happiness. My hope is that this telesummit will inspire and empower you to start living the Healthy, Vibrant, Abundant Life that you deserve to be living…”. 

What is Beyond the Ordinary ?

“Transformational Leaders

  • Paradigm shifting webinars featuring 42 world-renowned masters, teachers, psychics and energy healers
  • Experience ‘What The Bleep’s’ JZ Knight, mystic Matt Khan, Hay House authors/Oprah guests Gay and Katie Hendrix and many other healers
  • Our guests level up their vibration in the co-creative field created by the intention of being Beyond The Ordinary
  • Exclusive life changing transformational exercises, processes, light activations, meditations and special surprises!

New Platform for your Personal Transformation

Discover how to reverse engineer your future

  • Enhance your powerful psychic abilities
  • Reclaim your purpose, passion and joy
  • Reconnect to Love
  • Receive physical, mental and spiritual clarity and direction
  • PLUS SO MUCH MORE!

Continue reading “Beyond the Ordinary – FREE, Live interactive webinars with over 40 of the best transformational experts in the world!”

Losing the Ego: the Awakening by Alan Watts *and Mooji

ego A totally borrowed words from Alan Watts and a wonderful, 10 min video on the importance of losing the Ego. Thought the subject of ego in our lives and its real nature and how it affects our every day life is so important that I shared it not only on facebook, where I usually share “what’s on my mind” or what inspires me at given moment (so please subscribe to stay up to date if you wish) but will actually copy paste it into a post. Hope this will help you understand the phenomenon of ego itself in its existence while understanding that ego is a phantom kind, an illusion of the mind…so how can it exist in the first place..? See what about ego have to say : Alan Watts, Mooji and Matt Kahn.

“To borrow an old Chinese saying, that when the wrong man uses the right means, the right means work in the wrong way. In other words, there’s something wrong with the way that we think, and while that is there, everything we do will be a mess. Now what is it that’s wrong? Now as far as I can see, the basic mistake is that we’ve invented this wonderful system of language and calculation and that it is at once too simple to deal with the complexity of the world, and also we are liable to confuse that system of symbols with the world itself, just as say we confuse money with wealth. A lot of people are in business to make money itself, when they make the money they don’t know what to do with it. And so in the same way, we confuse happiness with status, and we confuse ourselves as living organisms, which are one with this whole universe, with something we call our personality. Now what is our personality? Our personality is what we call our image. Our image of ourselves, and also our thought of ourselves, our idea of ourselves. This is the person. In order words, what people meet and understand, and what I understand as Alan Watts is a big act, which is not really me. Because in the image of Alan Watts, there are not all my unconscious processes, both psychological and physical, the construction of my brain is not contained in the concept Alan Watts, and the concept Alan Watts does not contain the inseparable relationship with all the rest of the universe, and therefore that concept is a fraud! When it’s mistaken for the real me, there’s a confusion because if someone says Alan Watts, do something about it! The concept Alan Watts can’t do anything! In other words, because it’s only a concept, you can’t make it lift a weight. Just as three is a concept, you can’t make plain three do anything. Just as you can’t wrap up all parcels with the equator – it’s a useful imaginary line but it can’t do anything.

Continue reading “Losing the Ego: the Awakening by Alan Watts *and Mooji”