I got so inspired with my last blog post on 3 videos to change your life forever. Literally. Science at its best. Chance to rewire your brain and discover your life’s potential., that I decided to single out one talk and make an individual post about it. Yeap, it’s that good 🙂
We all heard that you are what you think. What you think, you become. Yet little attention is actually given to this notion on daily basis, while rushing through life with simple phrase at the back of our head – “it is what it is”. But does it really have to be that way? Does it really have to be what it is? What if I tell you that you actually can change “what is” into what “could be” with the power of your thinking that literally rewires your brain and therefore creates new reality? Sounds like magic? And it is! Life is, indeed, full of magic, yet people choose to go around blindfolded. What makes it even more beautiful here, is that this kind of magic hat I present in this post is well backed up by hard neuroscientific studies. Marriage of magic and science? Sure. It’s a perfect match. And now sit comfortably and discover how it is possible. Just look closer and find out why I think that after listening to this talk, you’ll get addicted to neuroscience as well. It’s a good kind of addiction. I’d say 😉
This lecture by wonderful neuroscientist dr. Joe Dispenza provides basic yet powerful information on how to co-create ones day and how to use focused concentration, repetition, and visualization (mental rehearsing) to rewire the brain. These are skills we can all harness.
I’ve been studying Dispenza’s work for last couple of years and I am truly addicted to his research, scientifically proven and backed up, well presented information and easily delivered in words results as well as his amazing, natural attitude and the way he lectures.
Here is a bit of written down by me transcript from the talk – maybe it will convince you to listen to it all 🙂
“Consciousness is our Self Awareness, Free willed individual, which is really not the body, not the brain nor the mind. Brain processes 400 billion bits of information every second! But we are only aware of about 2000 [out of 400 bln! Heh – talk about being a “bit” limited here, right? ;-)]. And those 2000 bits have to do with only 3 things: the body, the environment and time. That’s it. Like – oh, my back hurt, I have a headache, I’m tired, it’s cold here, it’s too bright here etc. So although there are billions of bits of information processed all the time, human’s self awareness is focused on body, environment and time. When you take Self Consciousness and remove it from those limiting things, we no longer have to live by the limitations of body, environment and time. When we LEARN how to do that – we simply OPEN the DOOR to walk in to the QUANTUM FIELD.
There is an INTELLIGENCE living within all of usthat somehow is giving us life. It holds order in the Universe, and we are all connected to it. It’s the same intelligence that right now is keeping your heart beating. Your heart pumps over 2 gallons of blood a minute, over a 100 gallons of blood an hour, it pumps over a 100 000 times a day through 60 000 miles of blood vessels. 3 bln times during a life span, no repair, no checks. It does it independent on your moods, your likes, dislikes, your opinions. It continuously gives you life. You don’t have to think about it. It’s the same intelligence that is digesting your breakfast, breaking down your protein and carbohydrates and fats into simple products, so that they can be reassembled for regeneration.
Continue reading “Rewire and Evolve Your Brain. You can change your life and there’s hard neuroscience behind that.”