Woke up today and started my day with this beautiful guided meditation from Rupert Spira. Tuning into his gentle voice and delivered words of wisdom….softly sinking in my inner awakening of understanding of IT ALL. Almost sending little shivers of knowing joy at the core of who you are, while breathing becomes gentler and gentler, deeper and deeper, slower and slower – to bring you HERE.

Beautiful and Soul comforting words he speaks out:

Meditation – Truth, Love and Beauty Reside at the Source of Experience:

Check my other guided meditation recommendations here:

Kundalini Guided Meditation, Guided Meditation with Mooji.

On top of that beautiful morning experience, read this beautiful poem by ~Thich Nhat Hanh and step into your full empowerment within your day:

“This body is not me.

I am not limited by this body.
I am life without boundaries.
I have never been born,
and I have never died.

Continue reading “30 min Guided Meditation that will leave you at Peace for entire day.”