Keep calm and practise yoga :) My absolutely no. 1 online Yoga teacher to follow plus inspirational transformation video!

“Yoga was given to us by the gods to help ease our suffering” -Tim Miller

yo #what’s on my mind – I won’t elaborate on the benefits that practising yoga brings for the body and mind. We all heard yoga “is good for you”. To feel all these goodies one shouldn’t actually talk about it but live it. Practise, feel it. After couple of weeks of persistent choice to “try it out” – you will feel amazingly ALIVE. In all meanings of this word. In deep connection to all your bodily functions. You will begin to know your body. Yoga connects you to something bigger, something, that we all have, blueprinted deep inside but forgot about this inner power. It helps you see it, tap into that inner wisdom and change the way you see reality, your life and connection to everything and everyone else around you, including connection to your True Self.

There is an online amazing teacher I found a while ago and decided to practise with her each morning. Certified yoga teacher – Leslie Fightmaster. On her youtube channel you can access different styles of practising yoga, which are well guided through well presented videos, in beautiful HD version. You literally feel as if you were in the studio.

Additionally, Leslie’s amazing, soft, nice, filled with warmth and caring voice is like a cherry on the cake to the whole practising experience. It calms you down by just listening to her guiding 🙂

Her mission is to offer free yoga classes online (with new full yoga class every Monday) and to make yoga free and available to everyone at anytime!

Here’s the link to all uploaded free online yoga classes to follow :

Continue reading “Keep calm and practise yoga 🙂 My absolutely no. 1 online Yoga teacher to follow plus inspirational transformation video!”

Amazing movie “Origins” – watch for FREE online Exclusive Worldwide Premiere 13th – 22nd Nov!

Find out who is hijacking your health and how to reclaim it now! Watch trailer and be sold (well, I was ..) to watch the entire film for free screening until 22 nd November! The movie is featuring the brightest minds in Human and Environmental Health.

“We humans were once pretty bad-ass organisms. Then something significant changed. Today we don’t move enough, we don’t know how to take care of ourselves, and we’ve become disconnected from what makes us thrive as the super-animals we once were. We’re getting sicker, weaker and more infertile.We’re spending billions on health care to stay healthy, and it’s not working.

Find out why. And what you can do.

The movie Origins shows you how simple it is to:

  • Take back your power to determine the quality of your own life – by discovering how you’re being scammed out of your health and by whom.
  • Safeguard yourself and your family against preventable illness – with little-known, research-based health and wellness tips anyone can use.
  • Make immediate and drastic improvements to your world and the world around you – with simple, daily adjustments to the way you eat, shop and live.”

Enter the website here and register for your 10 day free access to watch this amazing movie!

www.origins.well.org

Here’s about the author and filmmaker :

“Pedram Shojai, OMD, is the founder of Well.org, the editor of BeMore! Magazine, the author of Rise and Shine, and the producer and director of the documentary films “Vitality” and “Origins.”It was when he ran a large medical practice treating patients with the same lifestyle-induced ailments again and again, that Dr. Shojai began his mission — to help people understand the intrinsic connection between their lifestyle, their health and the vitality of our planet. He works to preserve our natural world and wake us all up to our fullest potential.”

Happy watching!

QA

 

FREE online Autoimmune Summit 10-17th Nov. 2014! Prevent and reverse autoimmune dis-eases by educating yourself!

autoimAnother great FREE onine Health Summit loaded with up to date scientific and nutritional information starts right now!  The World’s first online Autoimmune Summit about preventing and reversing autoimmune dis-eases is taking place right now and you can tune into experts’ talks  from the comfort of your own home. Nope, no doctors visits. You can learn up to date, well researched information on dealing with chronic autoimmune ailments for free.

Who is it for?

Autoimmune diseases, such as lupus, rheumatoid arthritis, and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer.

What will you learn?

In this FREE, completely ONLINE event, you’ll learn about the root causes of autoimmunity and how to prevent and reverse these conditions. Experts in the fields of Functional Medicine and autoimmune disease will explain how leaky gut, genetics, and environmental triggers such as toxins, food sensitivities, infections, and stress all play a part in the development of autoimmune disease.

How does it work?

By registering, you will receive FREE online access to The Autoimmune Summit during the week of November 10th to 17th. Each day, you’ll receive an email granting you access to new, exciting interviews. You’ll be able to access each day’s interviews for 24 hours. That way, you have the freedom to tune in when you can, no matter how hectic your schedule!

How is this summit different?

Continue reading “FREE online Autoimmune Summit 10-17th Nov. 2014! Prevent and reverse autoimmune dis-eases by educating yourself!”

FREE online Heal your Anxiety Summit and Heal Digestive Problems Sessions coming this Nov.2014!

qqq There are 2 amazing FREE online  Health Summit coming our way this November 2014 – Heal Your Anxiety with Nutrition and Everything Your Doctor Didn’t Tell You about Digestive Problems Sessions.

Here comes another great opportunity to take your health into your own hands and become wiser than your doctor probably ever will be. Be curious and gain easily accessible knowledge that could save your life one day. Be your own doctor and choose what is best for your health. In order to do so, you must become informed from all possible sources. Thankfully there are health summits like these, which bring this opportunity for free to your doorstep.

Over the years I registered and listened to close to hundred of different health summits and I admit that knowledge gained through them was every time eye opening, encouraging and remarkable.What I like about those summits is that they are always well organised and all information is presented in very understandable way. Health summits gather fresh, latest knowledge on nutrition, alternative and holistic, integrative medicine,psychological connection to dis-eases, connection between Mind Body Spirit in relation to health an their content is always up to date with latest medical discoveries and well proven, scientific research.

1 .

The Anxiety Summit – Nutritional Solutions will be run from November 3-16, 2014, hosted by Food Mood Expert – Trudy Scott, certified nutritionist.

Join Trudy Scott as she interviews 20+ of the world’s experts and opinion leaders – researchers, doctors, psychiatrists, nutritionists, consumer advocates, psychologists and more – on the very powerful connection between food and mood. Hear the science and learn transformational tools you can apply right away. Be empowered and take charge!

The list of speakers looks pretty amazing. You will be welcomed to tune into conversations and talks on such fascinating topics as:

Continue reading “FREE online Heal your Anxiety Summit and Heal Digestive Problems Sessions coming this Nov.2014!”

Beating Cancer with Nutrition – Exerpt from great book.

Found this short article – excerpt from dr Patrick Quillin‘s book “Beating Cancer with Nutrition” interesting. Not too complexed, a good intro to a better taking care of your body. IF YOU ARE TOO SICK TO READ MUCH from the entire book ,THEN READ THIS SECTION.

21 days to a healthier cancer patient

www.patrickquillin.com/nutritioncancer

Make healthy choices. Cherish your body,

QA

10 Natural Cancer Treatments Revealed – Dr Axe article.

 Just a brief post into my #Health and Wellness section. Great article by dr. Josh Axe on listing 10 Natural Cancer Treatments that may help somebody out there. The reason I decided to share this brief information on my blog is that I really appreciated the way the article is written in an easy to understand and digest way. Very clear and not complicated. Those treatments were also pretty much mentioned by me and listed in my previous posts dedicated to Natural Cancer Treatments on Alternative cancer and chronic dis-eases treatments part 1 and part 2 post. It’s good to repost them in different words used in this case by dr. Axe from his inforamtive website draxe.com:

Read full article here:

draxe.com/10-natural-cancer-treatments-hidden-cures

Make sure you explore other information from this website. It’s really good. Additionally after registering You will receive a few e-books on health and nutrition.

Stay well and healthy x

QA

 

FREE online Natural Cures Summit/Heal Your Body Naturally 6-13th Oct. 2014!

summit-logo So happy to have found this information on time! Free, amazing up to date and often not yet in books – knowledge on natural healing coming our way in a form of  The Natural Cures Summit ! Yey! I surely won’t miss this opportunity to fire up my neurons with this easily accessible information 🙂

This summit is FREE and takes place online from October 6-13, 2014. Probably as usual with these type of summits offering free knowledge on a particular subject – I assume the drill will be pretty similar as usual – access to a group of speakers from one day of summit available to relisten for Free for the next 24h, or buying a packet and taking the whole conference home if you happen to lack time to listen during it’s on.

What we can read on the website:

“With 30 presentations about naturally healing with home remedies and natural cures you could begin the path to better health and disease prevention NOW! This event will provide you with all of the healing information you need from the top doctors, nutritionists, naturopaths and health experts in the world. To learn the best natural remedies and treatment protocols. To use plant­-based medicine for specific conditions like hypothyroidism, autoimmune disease, arthritis and inflammatory bowel disease and more.”  Continue reading “FREE online Natural Cures Summit/Heal Your Body Naturally 6-13th Oct. 2014!”

Transform Your Health World Summit 21st. Sept. – 5th Oct. 2014 Great lists of speakers!

333 During last 6 years I’ve been tuning into vast amount of health related online summits with renowned health practitioners, nutritionists, naturopaths, herbalists, alternative doctors, specialists of Traditional Chinese Medicine, Ayurveda etc. from all over the world. I learnt a LOT during each of those summits and usually researched each of the featured lecturer. As I mentioned before, whenever a good and interesting summit will appear on the horizon, I will post a brief information about it, so that somebody can make use of it as well. Believe me, after You tune into about a dozen of such online summits you will soon be on a way to become a health expert yourself 😉 Those summits, in a way deliver amazing lectures and lessons from … something as Dream Like Medical School. Yet you will not hear most of the knowledge presented there within current medical system and within approach that is mostly being taught during medical studies around the world. Sad. But true.  Fortunately there are countless of ways to learn true transformational information on rude health from first hand while tuning into summits like this.  Continue reading “Transform Your Health World Summit 21st. Sept. – 5th Oct. 2014 Great lists of speakers!”

The Only Answer to Cancer – a must read book not only for cancer patients

222 The Only Answer To™ Cancer is Dr. Leonard Coldwell’s book that combines the knowledge and experience Dr. Coldwell achieved in his work with cancer patients. For the very first time he shares his secret knowledge of his unmatched success. For more about dr Coldwell – check my previous post under number 7.

The Only Answer to™ Cancer by Dr. Leonard Coldwell is filled with revealing and often shocking information about cancer, how to prevent it, how to cure it, and how the medical industry makes BIG money off this illness.

If you or a loved one has cancer, or you would like to learn how to prevent the dreaded “C” word, you must read this book. Within these pages Dr. Coldwell explores hundreds of natural cancer cures, and also exposes the fact that the longer you stay ill, the longer doctors get to keep you as their customer. He gets us to open our eyes by seeing cancer from a different perspective–it isn’t a death sentence!–and he urges us to open our mouths by telling the medical community that we have the right to choose our health and healing methods.

Why rush into Chemo and radiation when doctors can’t guarantee they’ll cure you? Take some time to become educated and explore natural possibilities before going under the knife or resorting to poisoning. Find out what the true root cause of your own personal illness is. Dr. Coldwell firmly believes that once you uncover the reasons why you became sick in the first place–it’s always mental and emotional stress that does it–then you can become healthy again and stay that way.

Compared to the cost of hospital stays, prescriptions, and doctor’s visits, the price of his book is a steal.“Kelly Wallace  Continue reading “The Only Answer to Cancer – a must read book not only for cancer patients”

Women’s Wellness Conference Live 2014 Webcast

womens-wellness-header-667x440 I’ve been an advocate for tuning into online Summits and Conferences of all kinds for years. Whether t’s conference delivered by The Quantum University on quantum physics, multiple Science summits or  Health, Wellness and Longevity Now Conferences … you name it – I’m probably on board! I’ve learnt so much through literally thousands of listened hours to talks and lectures by most amazing speakers that a constantly knowledge thirsty curious type like me could ask for 🙂 Information presented in all of those events is always up to date with emphasis on latest discoveries and not obsolete material like most of what lessons at school offer. Same old stuff…over and over again. No, thank you 😉

While going through hundreds of those conferences and online summits over the years, I also tend to do notes and research on each speaker and got familiar with his/her life work, websites, books, and other interviews of that particular person that I could get my hands on via Internet. Knowledge I earned was every time quite remarkable.

I decided to share my enthusiasm for those kind of online learning methods by posting soon to be live online events of my particular interest.

This upcoming weekend (19-21.09.2014) almost 1,000 health enthusiasts from all around the world will be joining superfood and nutrition expert, David Wolfe at one of my favourite events of the year – The Women’s Wellness Conference (yearly event) in Orange County, CA.  Continue reading “Women’s Wellness Conference Live 2014 Webcast”