Came across this video lately and thought I’d share briefly as it describes perfectly the way I’d advice others to deal with whatever addictions or compulsive behaviors they might be struggling with. It delivers a very interesting view on dealing with those, through looking at them as a Gift with no Judgement whatsoever but understanding, curiosity and embracing the lesson it carries #OutOfAddiction #HealingAddiction#AccessingWisdomInside GIVE YOURSELF A GIFT OF GETTING TO KNOW YOURSELF.
It’s an interview with Mary O’Malley, author of “What’s In the Way IS the Way” . Briefly about Mary :
“In the early 1970s, a powerful awakening led Mary O’Malley to begin changing her relationship with her challenges, freeing her from a lifelong struggle with darkness. Mary’s new book What’s In the Way IS the Way, provides tools and techniques for healing fears, anxieties, shame and confusion, and transforming struggles into the peace we all long for. Mary is committed to helping people heal their inner wars, so they can become a part of the healing of our planet.”
It’s pretty good damn interview – definitely worth a listen for .. probably most of people out there 😉
“Healing – as bringing Awareness and Mercy INTO That, which we had held in Judgement and in Fear”.
How to Overcome Addiction, Compulsion, Bad Habits. Self Compassion – The Gift of Our Compulsions:
“We can heal the war inside ourselves, we can begin to heal the planet”. Start with Yourself and see ripple effects of this healing in the Outer Reality …