Medicine Hunter – A – Z Plant Medicines database. Learn about a plethora of safe, effective plant medicines and never buy a chemical pill again.

chrisSo, there’s this amazing website, I’ve been a fan of, that I wanted to share today:

Medicine Hunter website is run by Chris Kilham, who is a medicine hunter, author and educator. Chris has conducted medicinal research in over 40 countries. Chris lectures extensively on holistic health and botanical medicines, throughout the United States and the European Union, Hong Kong, Thailand, Dubai, Australia, Peru, Vanuatu and many other countries.

“On this website, you will encounter a great deal of information about the non-pharmaceutical side of plant medicines. Plant Medicines A – Z are well organised into alphabetically and easily to read, grouped sections. Today, you can acquire botanicals at pharmacies, natural product stores, and supermarkets. You will also learn about a plethora of safe, effective plant medicines. In this way, you will become better informed, to more fully appreciate the critically important role that plant medicines play in health and culture. See also: Healthy Mind | Body | Spirit A – Z for plant medicines organized by health needs.

About Chris Kilham:

“A holistic approach to health is a multidimensional endeavor. Eating well, using medicinal plants, exercising, and staying vital in many ways, are all part of total wellness. Additionally, adventure travel, preservation of native cultures and environmental sustainability are at the heart of Medicine Hunter activities. In talks and presentations around the world, Chris shares a deep knowledge of highly integrated holistic health, and the plants, people and places he encounters around the world as a medicine hunter.

“There are few things I enjoy more than speaking about medicinal plants, foreign lands, and native cultures. An old shaman once said to me ‘You bridge the worlds.’ I never forgot that. It is tremendously rewarding to share what I learn out in the field in far-flung places. ” – Chris Kilham 

Continue reading “Medicine Hunter – A – Z Plant Medicines database. Learn about a plethora of safe, effective plant medicines and never buy a chemical pill again.”

Theta brain waves for evening meditation – Consciousness Connector and 3rd Eye Booster.

#meditation #brainwaves

theta I like to experiment with different brain waves, binaural beats and frequencies before going to sleep to enhance my lucid dreaming state or just having a more vivid dreams and putting my mind in a more relaxed state. Did some listening with Theta waves yesterday and found this video quite powerful.

Theta (4-7.5Hz) – The Light Meditation And Sleeping Wave

Theta brain waves are present during deep meditation and light sleep, including the all-important REM dream state. It is the realm of your subconsciousness and only experienced momentarily as you drift off to sleep from Alpha and wake from deep sleep (from Delta).

It is said that a sense of deep spiritual connection and unity with the universe can be experienced at Theta. Your mind’s most deep-seated programs are at Theta and it is where you experience vivid visualizations, great inspiration, profound creativity and exceptional insight. Unlike your other brain waves, the elusive voice of Theta is a silent voice.

It is at the Alpha-Theta border, from 7Hz to 8Hz, where the optimal range for visualization, mind programming and using the creative power of your mind begins. It’s the mental state which you consciously create your reality. At this frequency, you are conscious of your surroundings however your body is in deep relaxation.”

Continue reading “Theta brain waves for evening meditation – Consciousness Connector and 3rd Eye Booster.”

Stop false identification with your mind. Break FREE by questioning your thoughts and doing The Work – by Byron Katie.

katie-home-r20121011 I mentioned Katie Byron in my post Spiritual Teachers are Better than Psychoterapists but never described the process she offers better. She was called “The Spiritual Innovator for The New Millenium” by the TIME Magazine and there is something real to it. I came across her Work a couple of years ago and found it incredibly interesting. Deeply interested in psychology, neuroscience and social behaviourism for years – I went through all possible youtube videos from her channel, presenting her doing the process, while helping other people who bring all kind of emotional, psychological issues they struggle with to the table. She shows every each of them how to stop their suffering with following 4 easy steps of the process she came up with called The Work.

“The Work of Byron Katie is a way of
identifying and questioning the thoughts
that cause all the anger, fear, depression, addiction, and violence in the world. Experience the happiness of undoing
those thoughts through The Work, and
allow your mind to return to its true, awakened, peaceful, creative nature.”

If you follow the process correctly – and there is really nothing hard about it to learn, you can really break free from many life challenging issues and psychological blockages that often hold you back from living a fulfilled, happy life and disconnect you from who You really Are and what is possible in your life. It can lift the foggy veil that distorts your vision of reality of All there Is and All Possibilities.

There are many Spiritual Teachers who are offering different techniques to help people with their deep Self – Realisation process. Some work better for some people, some don’t. Every one need to find the way that works for her/himself best.

Sometimes all you need is to hear, are some meaningful awe-inspiring words of wisdom, outspoken just in the right way and right order, beautifully selected and put together – that can trigger and  initiate the change process within you.

Sometimes all you really need, is to hear those Wisdom Words at the right time in your life – to shift your daily life confusion, depression, sadness or any other difficult matter that you consider your biggest obstacle. [You can visit my previous blog post on Spiritual Teachers who offer solutions through words of wisdom HERE, and choose videos from Mooji, Teal Swan, Matt Khan, Abraham Hicks or any other that resonates with you].

Sometimes, though, you need not only words, written or spoken, but a whole set of programme, process that could twist something in your head, disconnect you from your false identification with your thoughts and change your entire perspective about Life and how amazing and beautiful it actually is. And definitely one of such process out there, that seems to be working every time, is THE WORK by Katie Byron.

Sounds like hokus pokus? Well nothing further from the truth. Hard and monotonous, long, formal structure? Nope. All it takes is to follow 4 easy steps of questioning your mind to get to the core of the potential problem. As simple as that. Try it out and see the results.

Continue reading “Stop false identification with your mind. Break FREE by questioning your thoughts and doing The Work – by Byron Katie.”

My meditative rituals with healing sounds. Get rid of the rushing mind. Stay in the FLOW.

#wakeup #meditation #Healingsounds

Lao-tzu I wrote about healing sounds, restoring your nervous system and getting rid of mind/body blockages with therapeutic vibrations in my previous blog post called Boost Your Spirit, Mind and Body with Healing Frequencies. We Are All Energetic Beings”. There is a small, well researched and tried upon recommending to others, selection of videos tuned to particular healing frequency uploaded to that post as well. There are some other morning or evening videos that I love to tune  into on headphones, while doing my morning or evening meditation and I just wanted to mention them briefly here as well. You do not really need to listen to them only in sitting meditation. As much as I am a fan of this method, I cherish walking and being meditation at all times. We all have “stuff to do” on daily basis and sometimes time is an issue. That’s why I think that learning how to be in this constant flow of “walking meditation”, mindful meditation in every second of our lives is a challenging way to actually “Live the Talk”. It’s achievable though. Easier than we all made ourselves to believe.

You can have those sounds played at the background while you are working on your regular every day things at home or have them melt with the air while working on your computer. Those sounds put your mind body and spirit into meditative mode of deep relaxation and ease. You will get an injection of a deep feeling that you don’t have to do it all…that taking it easy and SLOW is the way. “Nature doesn’t rush anything and yet…everything gets done”. I’ve always been and I still am an information junkie (this condition seems to get more advanced while I get older 😉 ) and there always seems to be “so much to do” and “so little time!”. Don’t we all know it? What I learnt over the years, is that getting hooked up on this feeling and constant need to “do it all” can only lead you astray. I am still an informational junkie, yet I learnt how to work with my mind and attitude to all those things out there to be “checked out!”, learnt, read and done. How I achieved that? By changing and shifting my attitude from rushing, running mind to peaceful approach of “take it easy, move slowly yet stay FOCUSED”.  Staying focused is the key here. With focus and attention, you still will be able to achieve your day to day goals, yet will manage to escape havoc done to your body by stress caused by the rushing, alarming mind.

You will definitely notice a significant difference in your “mental condition” 😉 Your approach to life, to your day, to all your wants and don’t wants, to how you operate on daily basis will begin to change, something will begin to shift. There are many videos with healing tones, many of them have a guiding voice impregnated into them, which I find disturbing quite often. That’s why I prefer pure music, pure tones, pure vibrations that resonate with me on a deep cellular level, quiet the chatter in the mind, yet you do not loose your focus. Will give my 3 favourite examples:

Continue reading “My meditative rituals with healing sounds. Get rid of the rushing mind. Stay in the FLOW.”

The Truth About Cancer Summit – FREE online access 27 Nov. – 1st Dec. 2014

#briefly – passing forward information – don’t miss out on this free online series!

CancerCuredHeadlineThe Summit will give you access to interviews with 28 Doctors, 11 Scientists, 9 Survivors And 1 “FDA Dragon Slaying”Attorney Break Their ‘Code Of Silence’ And Expose The TRUTH About Cancer And Exactly How To Prevent,Treat And Beat it 100% Naturally.

I did cover the entire topic of The Truth about Cancer Series in my blog post HERE,  when it was first up and running and aired for 11 days. Thanksgiving weekend replay marathon of The Quest for The Cures…Continues. All 11 episodes will be available to watch starting Thursday November 27th and will continue to stay up until Monday (December 1st) at midnight.

These talks are loaded with legit information followed by  deep research into accessible therapies that  help conquer cancer all over the world and yet are very often suppressed by Big Pharma. Get educated. Give yourself a chance to inform yourself. Be curious. Invest some time in tuning into this 11 “golden: episodes. I bought a summit after its first edition has ended. Every episode was packed with great alternative, holistic yet in most cases scientifically backed up information, that I decided I just need to have constant access to those series – downloadable videos and transcript in a e-book form with all interviews written down. I already knew most of the information at the time of watching the series, yet they systematized my knowledge better and put it into well ordered columns. Will come in handy when doing consultations. For everybody out there who knows someone, who has cancer and doesn’t know much about alternative therapies or whom to trust on the market – well…look no further!

See more, and register for a 2 days access, at: www.thetruthaboutcancer.com/

Stay well and informed!

QA

Boost your Spirit, Mind and Body with Healing Frequencies. We are all energetic, vibrational Beings.

Change the vibration, and you change the manifestation.

12 Albert Einstein stated: “Concerning matter, we have been all wrong. What we have called matter is energy, whose vibration has been so lowered as to be perceptible to the senses. There is no matter.”All matter beings vibrate at specific rates and everything has its own melody. The musical nature of nuclear matter from atoms to galaxies is now finally being recognized by science.

The content of this blog post will be hugely dependant on information from Attuned Vibrations website – because what they present there speaks my mind quite perfectly here. I will advice to study this website thoroughly.

You don’t need to be an Einstein or quantum physics specialist to realise that all matter is energy in form. “Everything (including you) is about vibration and balance. Your body and all matter exist at different rates of vibration and have their own resonant frequencies. Therefore, sound and vibration play a fundamental role in your life by affecting physical, mental and spiritual levels of your human being.

Attuned Vibrations provides high-quality healing music to align you with the rhythms and tones that form the basis of the Universe. By exposing yourself to the healing frequencies, you can easily achieve a greater sense of balance and higher consciousness.

Healing frequencies can bring balance, health and wholeness to your body. They can change your life.  These tones ( Solfeggio, 432 and 528 Hz music) have been rediscovered by modern science, but they’re nothing new to the universe. In fact, healing frequencies are a very old tool. Ancient civilizations understood the powerful benefit of sound and vibration. They composed music based on the perfect mathematical proportions that can be found in the construction of many sacred temples, space and time.

Attuned Vibrations sound meditations are perfectly tuned to the ancient Solfeggio frequencies, theLove Frequency and the 432 Hertz frequency. Each meditation is embedded with brainwave entrainment technology,  a scientifically proven brain stimulation process that gives you deeper and faster relaxation. The creative and transformative potential of sound has been scientifically verified. Hans Jenny (1904-1972), the father of Cymatics, claimed that physical healing could be aided by vibrational tones. Now we know that he was right. Researchers and sound therapists use specific healing frequencies to bring harmony and balance in the physical body.

Continue reading “Boost your Spirit, Mind and Body with Healing Frequencies. We are all energetic, vibrational Beings.”

TOP HEALTH POINTS – in a nutshell. Follow at least some, fire your doctor and reclaim your health.

“Let Food Be Thy Medicine and Medicine Be Thy Food.”

List of Top Health Points from Hippocrates Health Institute – look no further for a better summary of healthy advice!

guga Heh, sounds a bit like a cheesy line, but heck with it, it just truly summarize what I am just about to post here.

I am came across videos from Hippocrates Health Institute a long time ago and have been a fan of many interviews on health released by them with its Co-Director dr Brian Clement ever since. Hippocrates Health Institute has been  leading the field of Natural & Alternative Health Care for years. I really liked what this holistic institute stands for and that’s why I investigated it more in the past, so that these days I can highly recommend therapies and approach to healing they offer.  The goal of the Institute is to assist people in taking responsibility for their lives and to help them internalize and actualize an existence free from premature aging, disease and needless pain. And they seem to live up to what they stand for. They offer  non-invasive remedial and youth-enhancing therapies, state of the art spa services, inspiring talks on life principles and a tantalizing daily buffet of enzyme-rich, organic meals. “Good health is our most prized possession, generating a positive mindset of confidence, enthusiasm, strength and joyfulness that can trigger a life of optimum achievement. Such vibrant health does not thrive by luck or by chance. Like all things of great value, it must be tended and nurtured with care.”

I researched and learnt from many, many talks over the last few years with dr Brian Clement – from Hippocrates Institute and must admit, that every time I watched a talk, it was so educationally rich in profound knowledge about regaining and rebuilding HEALTH, that probably any medical university could ever offer me similar. Sources like that became of extreme value to me. A girl always on the look out and striving for answers to maintaining and regaining health in order to be up to date with all possible solutions out there. This way I could with clear conscience keep on implementing them into giving advice to my clients, friends, family and those in need that found their way into my life. Knowledge here is complex. It delivers holistic approach to health through deep consideration of needs of Physical, Emotional and Psychological Body with emphasis not only on nutrition but also electro magnetic stress and being conscious of having an energetic body based, that carries different frequencies and responses like a mirror to frequencies that match yours. (Fascinating and one of my favourite subjects with quantum mechanics and physics as a main basic here).

There is an amazing set of 6 parts youtube video series summarizing over 45 years of dr Clement’s work in discussing point by point HEALTHY TIPS to follow. It’s a well presented list of LIFE CHANGING HEALTH TIPS delivered to you from an accredited source for FREE. You don’t need to watch it, as it’s a recorded interview, so just simply play it at the background while doing your own thing at home. You can go back to those amazing health advices whenever you need. Every time something else will submerse deep into your subconscious mind and one day can safe your life while undergoing those advices given. x

The spectrum of health tips presented here if truly broad and focuses not only on nutrition but reaches much further than that.

Just do yourself a favour and listen to at least 30 min of first video and decide whether you want to pursue. I can assure you that those interviews hold amazing healing potential for everybody struggling with any kind of dis-ease,  can help to reverse many ailments and act as a great precaution to getting sick in the first place.

Continue reading “TOP HEALTH POINTS – in a nutshell. Follow at least some, fire your doctor and reclaim your health.”

Small website with a huge impact. Informational bomb. The Freedom of Knowledge. The Power of Thought.

aga20 Educate-Yourself.org The Freedom of Knowledge. The Power of Thought – I can not emphasis enough the importance of knowledge and information this website carries. It definitely had a huge impact on me while growing up to my Awakening State of Being and coming out of the closet of boxed thinking and the shadow of formal schooling, that never felt right  and “enough” to me anyway. I’ve been a devoted reader to its content for last few years. EDUCATE-YOURSELF.ORG is a true gem and well of alternative information made available to all. It’s a whistle blower’s child.  You will find there answers that no media coverage will ever deliver. You will find much complexity and many  mind blowing topics in the simplicity of its structure.

“Educate-Yourself.org is a FREE, educational forum dedicated to the dissemination of accurate information in the use of natural, non-pharmaceutical medicines and alternative healing therapies in the treatment of disease conditions. Free Energy, Earth Changes, and the growing reality of Big Brother are also explored since survival itself in the very near future may well depend on self acquired skills to face the growing threats of bioterrorism, emerging diseases, and the continuing abridgement of constitutional liberties. It is strongly recommended that visitors to this web site print out hard copies of the information that is of interest.”

“The purpose of this web site is to help people become self sufficient and self dependent in all matters of health care. The Western World’s over-reliance and dependence on orthodox allopathic medicine (conventional physicians who prescribe drugs), pharmaceuticals, and the Standard Western Diet have brought us to a deplorable state of national health. There is no one more interested in maintaining your health, than you.”

Continue reading “Small website with a huge impact. Informational bomb. The Freedom of Knowledge. The Power of Thought.”

Amazing movie “Origins” – watch for FREE online Exclusive Worldwide Premiere 13th – 22nd Nov!

Find out who is hijacking your health and how to reclaim it now! Watch trailer and be sold (well, I was ..) to watch the entire film for free screening until 22 nd November! The movie is featuring the brightest minds in Human and Environmental Health.

“We humans were once pretty bad-ass organisms. Then something significant changed. Today we don’t move enough, we don’t know how to take care of ourselves, and we’ve become disconnected from what makes us thrive as the super-animals we once were. We’re getting sicker, weaker and more infertile.We’re spending billions on health care to stay healthy, and it’s not working.

Find out why. And what you can do.

The movie Origins shows you how simple it is to:

  • Take back your power to determine the quality of your own life – by discovering how you’re being scammed out of your health and by whom.
  • Safeguard yourself and your family against preventable illness – with little-known, research-based health and wellness tips anyone can use.
  • Make immediate and drastic improvements to your world and the world around you – with simple, daily adjustments to the way you eat, shop and live.”

Enter the website here and register for your 10 day free access to watch this amazing movie!

www.origins.well.org

Here’s about the author and filmmaker :

“Pedram Shojai, OMD, is the founder of Well.org, the editor of BeMore! Magazine, the author of Rise and Shine, and the producer and director of the documentary films “Vitality” and “Origins.”It was when he ran a large medical practice treating patients with the same lifestyle-induced ailments again and again, that Dr. Shojai began his mission — to help people understand the intrinsic connection between their lifestyle, their health and the vitality of our planet. He works to preserve our natural world and wake us all up to our fullest potential.”

Happy watching!

QA

 

FREE online Autoimmune Summit 10-17th Nov. 2014! Prevent and reverse autoimmune dis-eases by educating yourself!

autoimAnother great FREE onine Health Summit loaded with up to date scientific and nutritional information starts right now!  The World’s first online Autoimmune Summit about preventing and reversing autoimmune dis-eases is taking place right now and you can tune into experts’ talks  from the comfort of your own home. Nope, no doctors visits. You can learn up to date, well researched information on dealing with chronic autoimmune ailments for free.

Who is it for?

Autoimmune diseases, such as lupus, rheumatoid arthritis, and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer.

What will you learn?

In this FREE, completely ONLINE event, you’ll learn about the root causes of autoimmunity and how to prevent and reverse these conditions. Experts in the fields of Functional Medicine and autoimmune disease will explain how leaky gut, genetics, and environmental triggers such as toxins, food sensitivities, infections, and stress all play a part in the development of autoimmune disease.

How does it work?

By registering, you will receive FREE online access to The Autoimmune Summit during the week of November 10th to 17th. Each day, you’ll receive an email granting you access to new, exciting interviews. You’ll be able to access each day’s interviews for 24 hours. That way, you have the freedom to tune in when you can, no matter how hectic your schedule!

How is this summit different?

Continue reading “FREE online Autoimmune Summit 10-17th Nov. 2014! Prevent and reverse autoimmune dis-eases by educating yourself!”