30 min Guided Meditation that will leave you at Peace for entire day.

Woke up today and started my day with this beautiful guided meditation from Rupert Spira. Tuning into his gentle voice and delivered words of wisdom….softly sinking in my inner awakening of understanding of IT ALL. Almost sending little shivers of knowing joy at the core of who you are, while breathing becomes gentler and gentler, deeper and deeper, slower and slower – to bring you HERE.

Beautiful and Soul comforting words he speaks out:

Meditation – Truth, Love and Beauty Reside at the Source of Experience:

Check my other guided meditation recommendations here:

Kundalini Guided Meditation, Guided Meditation with Mooji.

On top of that beautiful morning experience, read this beautiful poem by ~Thich Nhat Hanh and step into your full empowerment within your day:

“This body is not me.

I am not limited by this body.
I am life without boundaries.
I have never been born,
and I have never died.

Look at the ocean and the sky filled with stars,
manifestations from my wondrous true mind.

Since before time, I have been free…

Birth and death are only doors through which we pass,
sacred thresholds on our journey.
Birth and death are a game of hide- and seek.

So laugh with me,
hold my hand,
let us say good-bye,
say good-bye, to meet again soon.

We meet today.
We will meet again tomorrow.
We will meet at the source every moment.
We meet each other in all forms of life.”

Have an amazing day Everybody x

Find Your Self in the tranquil waters of Being… Unlimit Yourself x

QA

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