I got so inspired with my last blog post on 3 videos to change your life forever. Literally. Science at its best. Chance to rewire your brain and discover your life’s potential., that I decided to single out one talk and make an individual post about it. Yeap, it’s that good 🙂
We all heard that you are what you think. What you think, you become. Yet little attention is actually given to this notion on daily basis, while rushing through life with simple phrase at the back of our head – “it is what it is”. But does it really have to be that way? Does it really have to be what it is? What if I tell you that you actually can change “what is” into what “could be” with the power of your thinking that literally rewires your brain and therefore creates new reality? Sounds like magic? And it is! Life is, indeed, full of magic, yet people choose to go around blindfolded. What makes it even more beautiful here, is that this kind of magic hat I present in this post is well backed up by hard neuroscientific studies. Marriage of magic and science? Sure. It’s a perfect match. And now sit comfortably and discover how it is possible. Just look closer and find out why I think that after listening to this talk, you’ll get addicted to neuroscience as well. It’s a good kind of addiction. I’d say 😉
This lecture by wonderful neuroscientist dr. Joe Dispenza provides basic yet powerful information on how to co-create ones day and how to use focused concentration, repetition, and visualization (mental rehearsing) to rewire the brain. These are skills we can all harness.
I’ve been studying Dispenza’s work for last couple of years and I am truly addicted to his research, scientifically proven and backed up, well presented information and easily delivered in words results as well as his amazing, natural attitude and the way he lectures.
Here is a bit of written down by me transcript from the talk – maybe it will convince you to listen to it all 🙂
“Consciousness is our Self Awareness, Free willed individual, which is really not the body, not the brain nor the mind. Brain processes 400 billion bits of information every second! But we are only aware of about 2000 [out of 400 bln! Heh – talk about being a “bit” limited here, right? ;-)]. And those 2000 bits have to do with only 3 things: the body, the environment and time. That’s it. Like – oh, my back hurt, I have a headache, I’m tired, it’s cold here, it’s too bright here etc. So although there are billions of bits of information processed all the time, human’s self awareness is focused on body, environment and time. When you take Self Consciousness and remove it from those limiting things, we no longer have to live by the limitations of body, environment and time. When we LEARN how to do that – we simply OPEN the DOOR to walk in to the QUANTUM FIELD.
There is an INTELLIGENCE living within all of usthat somehow is giving us life. It holds order in the Universe, and we are all connected to it. It’s the same intelligence that right now is keeping your heart beating. Your heart pumps over 2 gallons of blood a minute, over a 100 gallons of blood an hour, it pumps over a 100 000 times a day through 60 000 miles of blood vessels. 3 bln times during a life span, no repair, no checks. It does it independent on your moods, your likes, dislikes, your opinions. It continuously gives you life. You don’t have to think about it. It’s the same intelligence that is digesting your breakfast, breaking down your protein and carbohydrates and fats into simple products, so that they can be reassembled for regeneration.
And we don’t even think about that. We as free individuals get a free ride here. And something loves us enough to continuously give us life. It’s the same intelligence that is making 10 mln cells every second (because you lose 10 mln cells every second). And every single cell from your body, from hundreds of trillions of cells, go through a hundred thousand chemical reactions every second. (…) If we took 1 strain of DNA from 1 single cell and straighten it out – it will be 6 feet long. You have enough DNA in your body to go from Earth to Sun and back a 150 times. So it seems that something has assembled who we are and it has a greater mind than ours.”
Would you be able to keep your heart beating and blood flowing and liver working the way it should be without thinking about what you gonna have for dinner tonight or about your bank account? Probably NOT 😉 So what you we need to do is to surrender, to let IT do the work for us, trust, and get out of the way…
“Every time you have a thought – You make a chemical in your body. If you have positive thoughts, you will create chemical reactions in your body that will make you feel good. And if you have negative, bad thoughts, you will end up feeling bad. (…) Feeling becomes the means of thinking. So now the mind is immersed in the body. You are not thinking as a mind and conscious being now, but you are thinking as a body, because the body is determining the outcome based on a feeling. So the person can’t think any other way than the way they are feel. SO when it happens – it’s the mind that’s the servant to the body and not the body to the mind. That would mean a person can live up to only they genetic codes and nothing new will ever happen.(…)”
And that is not true – because you can stop the autonomic programme and rewire your brain to restructure your whole personality. The brain starts to reorganise itself. You can actually change the circuits of your brain by thinking about it.
“Attitude and your thinking process creates life / body condition. (…) ” (…)
Enjoy full lecture here:
* Joe Dispenza, D.C., first caught the public’s eye as one of the scientists featured in the award-winning film What the BLEEP Do We Know!? Since that movie’s release in 2004, his work has expanded, deepened, and spiraled in several key directions—all of which reflect his passion for exploring how people can use the latest findings from the fields of neuroscience and quantum physics to not only heal illness but also to enjoy a more fulfilled and happy life. Dr. Joe is driven by the conviction that each one of us has the potential for greatness and unlimited abilities.
Choose your thoughts wisely and remember that neurons that fire together – wire together! x